Healthy Homes
When a child helps decide what to buy, what to grow in a garden, and what to serve at meals, chances are that he or she will be much more likely to want to try that food. It’s important to establish healthy habits with your kids from an early age.
Getting your child interested in healthy habits
Have your child help with tasks that are developme …
Promoting Physical Activity
Starting early with fun activities that get your child “up and moving” can help instill a love of keeping fit and fe …
How you know your kid has the cold
Most often caused by rhinovirus, colds are common during winter. A cold is typically contagious during the first 2 to 4 …
Hand washing how-to
According to new research from University of Michigan this week, it seems that 95% of us are failing at washing our hand …
10 Tips for Sleeping Better
It’s important to get enough sleep during your pregnancy. Your body is working hard, so you’ll probably feel more ti …
Hygiene at School
As a parent, it’s important to make germ prevention a continued priority, in order to help your child protect him or h …
Germs! How to help prevent them spreading
Attention to good health and hygiene practices is an ongoing goal for you and your family. But controlling the spread of …
10 Ways to Know Your Child Has a Cold
As far as I’m concerned there are two seasons that I observe as a parent, The Snot Season and The Not Snot Season. As …
A tipple for your tickle
As we head into the depths of winter we all know what’s ahead of us. Long, cold nights, shorter days and of course the …
Removal of germs in your home
Now that winter has well and truly set in, I try really hard to keep particular areas of the home healthy and clean. As …